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Welcome to the I Heart Costa Mesa Show! Where a couple of neighbors with a microphone live, learn and love on Costa Mesa, California. We'll be interviewing locals, sharing stories and connecting with our community. Follow along!

Feb 2, 2018

This week on the I Heart Costa Mesa Show, we talk about stress, addiction, dealing with change, mental health, motherhood and meditation - with local Psychotherapist, Carrie Cueto. To find out more about her practice, visit:

We talk about the Headspace App:

Cueto mentions she works over by The LAB and The Camp (and Memphis Cafe):

I Heart Costa Mesa is sponsored byMusic Factory School of Music

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Instagram: @iheartcostamesa

Twitter: @iheartcostamesa

Big thanks to everyone who helped make this podcast possible!

Producer: Danny Thompson (

Intro / Outro Voiceover: Brian Kazarian

Music: Eddie “DJ Kaboom” Iniestra