Apr 20, 2019
Leah Stewart wants you to move.... your body, that is! This Westside Costa Mesan is going all-in on wellness, movement, and getting people (especially women, especially moms,) into alignment at every level of their lives. In this episode, we go deep on the topic of Pilates. We also talk about juggling business with motherhood, her backyard chickens, and why "nobody wants to pee in their pants." Stewart is the kind of bright, knowledgeable neighbor that makes the very best podcast guest. Enjoy!
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On this episode, we discuss:
Joseph Pilates: https://www.pilates.com/BBAPP/V/pilates/origins-of-pilates.html
The Pilates Unfiltered Podcast: https://pilatesunfiltered.com/
Dr. Brooke Winder: https://www.pelvichealing.com/team/winder
Jennifer Savino: http://alignpilatescenter.com/apps/mindbody/staff/100000035
Sabrina Bryan: @sabrina.bryan
Seabirds Kitchen: https://www.seabirdskitchen.com/menu
Taco Mesa: https://www.tacomesa.com/
Canyon Park (shhhhh!): https://www.yelp.com/biz/canyon-park-costa-mesa
Costa Mesa Concerts In The Park: @costamesafoundation
I Heart Costa Mesa is sponsored by:
Sign up for the free Water Efficient Landscape Workshop, Sunday May 4th at 8:30am at Mesa Water!
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Big thanks to everyone who helped make this podcast possible!
Producer: Danny Thompson (email@example.com)
Intro / Outro Voiceover: Brian Kazarian
Music: Eddie “DJ Kaboom” Iniestra