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Welcome to the I Heart Costa Mesa Show! Where a couple of neighbors with a microphone live, learn and love on Costa Mesa, California. We'll be interviewing locals, sharing stories and connecting with our community. Follow along!

Feb 2, 2018

This week on the I Heart Costa Mesa Show, we talk about stress, addiction, dealing with change, mental health, motherhood and meditation - with local Psychotherapist, Carrie Cueto. To find out more about her practice, visit: http://www.carriecuetotherapy.com/

We talk about the Headspace App: https://www.headspace.com/

Cueto mentions she works over by The LAB and The Camp (and Memphis Cafe):

http://www.thelab.com/

https://www.thecampsite.com/

http://memphiscafe.com/

I Heart Costa Mesa is sponsored byMusic Factory School of Music

Please tell your friends about The I Heart Costa Mesa Show – and don’t forget to leave your rating and review wherever you listen!

Find us on…

Facebook: www.facebook.com/iheartcostamesa/

Instagram: @iheartcostamesa

Twitter: @iheartcostamesa

Big thanks to everyone who helped make this podcast possible!

Producer: Danny Thompson (danny@themusicfactoryoc.com)

Intro / Outro Voiceover: Brian Kazarian

Music: Eddie “DJ Kaboom” Iniestra